full leg swedish massage

£10.00
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full leg swedish massage Physiological benefits: Swedish massage in Melton Mowbray – stimulate blood circulation and assists the lymphatic system , improving the elimination of waste throughout the body – relieves accumulated tension and restores flexibility to tight, sore muscles and improves muscle tone – stimulates or calms nervous system depending what is required by […]

full leg swedish massage

Physiological benefits: Swedish
massage in Melton Mowbray

– stimulate blood circulation and assists the
lymphatic system , improving the elimination of waste throughout the body

relieves accumulated tension and restores flexibility to tight, sore muscles and
improves muscle tone
– stimulates or calms nervous system depending what is
required by the client it can be either relaxing and reassuring, providing comfort or refreshing and rejuvenating , boosting energy.
.-
improves posture by enhancing one’s own awareness of the body
– slows and
regulates respiration, promoting deeper and easier breathing
– increases the
flow of oxygen and nutrients to cells and tissue
– relieves cramps and
muscle spasms and reduces pain and swellings by stimulation the
release of endorphins (the body’s natural painkiller) into the brain and
nervous system
– fosters faster healing of strained muscles and sprained
ligaments by preventing and reducing excessive scar tissue
– stretches
connective tissue and increases tissue metabolism
– increases joint mobility
and range of motion
– lowers blood pressure and reduces heart rate

increases red blood cell count
– stimulates immune system and strengthens
resistance to disease
– improves skin tone by removing dead cells and
improving circulation
– enables body to withstand fatigue
– increases
physical stress tolerance
– body become less prone to injury
– increases
physical confidence
– lengthen compressed joints
– improve flow of
nutrients to soft tissues and joints
– regenerates tissue, including burns,
wounds and wrinkles.

Leg Massage, Swedish massage